Although most shoulder problems are relatively short-lived, discomfort or pain from shoulder problems can indicate a more complex issue. To understand shoulder pain, we begin with a review of how the shoulder works and functions in the human body.

A muscle strain commonly referred to as a “pulled muscle” is a muscular injury that occurs when a muscle is stretched or torn. This can occur during high exertion activities such as sports and activities, heavy lifting, repetitive work tasks, or even prolonged posture like watching a movie marathon.

Do you experience tingling or numbness in your hands and fingers? Maybe it feels like sharp pins and needles, or perhaps you experience burning feelings in your hands, wrists, and even forearms. Perhaps your symptoms are worse at night, or you wake up with numb hands in the morning.

If you are one of 31 million Americans experiencing back pain, neck pain, or low back pain, a "slipped" disc or herniated disc may be the cause.

But what exactly is a herniated disc, and how does it become injured?

Have you ever experienced a muscle strain? What is a muscle strain, anyway?

A muscle strain is an uncomfortable injury or trauma to the belly of a muscle. Minor strains often result in a stretch to the muscle, like pulling a rubber band. More severe strains can overstretch the muscle to the point where the muscle can have a partial or even complete tear.

Over the course of a lifetime, most of us will experience an acute episode of neck pain. Whether it was caused by sleeping awkwardly or from checking your blind spot too quickly while driving, many of us do not know what to do next. Regardless of the cause, it is encouraged to have a medical professional perform a proper examination of any injury before self-treatment.

Wrist pain. Hand pain. Maybe you’ve felt this condition while sitting at the computer typing out work assessments, during a long session of playing video games, or swiping left or right on a phone or tablet screen repeatedly. Perhaps you lift weights and experience it in the middle of an intense workout, or while holding heavy construction tools. Whatever the cause may be,whether it’s from typing for long periods of time, holding a phone for a long time, or holding a jackhammer, the immediate conclusion people think of is a condition known as carpal tunnel syndrome.

The visual that comes to mind when thinking of low back pain is a person half-bent over with a
hand on the sore spot of their back. Many of us have experienced low back pain, and you may
recall feeling severely limited or even helpless during the acute phase of your last episode.
Feelings of pain and helplessness are some of the reasons why low back pain is of the most
common causes for patients to seek emergency care!

Although we often picture pregnancy as a wonderful expectation in the growth of new life, the physical
changes a woman’s body goes through can feel anything but miraculous. Over 50% of pregnant women
report their biggest complaint during pregnancy is low back pain, sometimes lasting over 3 months!
Additionally, up to three-fourths of women will experience low back pain at some point during their
pregnancy

While it is important to foster a youth’s promising talent and dedication, doing so to an extreme can have detrimental effects on the long game. Intense focus on a single sport, largely driven by parents and coaches, can lead to a young athlete developing both injury and burnout.

When doing a google search for “chiropractic” a list of frequently asked questions are automatically populated. A lot of these questions are about the effectiveness of chiropractic, but some are much more negative towards chiropractic, and are questioning the legitimacy of chiropractors. A few examples would be; Are chiropractors safe? Do chiropractors really help? Are chiropractors a waste of money? Are chiropractors real doctors? I want to take the time to answer these top 10 questions, from the viewpoint of an evidence-informed, patient centered, honest and ethical chiropractor.

Running has become one of the most common forms of physical activity in today’s society. It can be a community building activity, a personal challenge and most importantly a great work out. It is a sport that everyone can participate in; all you need is a good pair of shoes and a little motivation. That being said, running can be extremely hard on your body, especially when you are just starting out. We are finding that injuries among runners are very common. From shin splints to rolled ankles, no one is immune from getting hurt; however, here are some tips to keep you healthy and on pace.

Far too often in today’s healthcare system, patients are being let down by their healthcare providers. As the patient, you deserve to be guided back to health appropriately and efficiently. Too many injured and ailing people are not being thoroughly evaluated, therefore not receiving appropriate conservative care, nor are they given a game plan to prevent the pain or injury from returning in the future.

Chiropractic care can be an essential part of a pain management plan. By working closely with your pain specialist or primary care doctor, a chiropractor can help you realign your spine to support a strong, healthy body. One of the most difficult parts of receiving chiropractic care, however, is locating a really great and well-qualified chiropractor near you.